#8

2018-09-17T18:05:55-07:00April 8th, 2018|

Disappointment ~ feeling of sadness or displeasure caused by the non-fulfillment of one's hopes or [...]

Read More
 5

#7

2018-09-17T18:05:55-07:00April 6th, 2018|

How about a meditation method ‘without a method’? One that does not involve observing or [...]

Read More
 1

#6

2018-09-17T18:05:55-07:00April 3rd, 2018|

20,000 times a day! No, I haven't gone mad. I'm not proposing you meditate or wash [...]

Read More
 1

#5

2018-09-17T18:05:55-07:00April 1st, 2018|

[Hope you're enjoying a sunny weekend. This post is late because the website vanished for [...]

Read More
 5

#4

2018-09-17T18:05:55-07:00March 27th, 2018|

Face the present moment completely, lean into it the best you can. Give it your [...]

Read More
 1

#3

2018-09-17T18:05:55-07:00March 25th, 2018|

How to put Monkey Mind to work -- anytime, anywhere. So simple.  Less than 2 minutes. You're welcome. ♥ [...]

Read More
 5