Course on “Taming Your Inner Critic” starts on the 18th
My last course ahead of extended sabbatical. We all have this inner voice that expresses [...]
My last course ahead of extended sabbatical. We all have this inner voice that expresses [...]
"Suffering will only be removed by wisdom, not by drenching it in sunshine or attempting [...]
Largely derived from Tibetan Buddhist perspectives on human suffering, the practice of loving-kindness meditation (LKM) [...]
Nothing new here, and yet, everthing's new with each moment. I’ve lived with relentless pain [...]
“You kidding me?” called a young man from a nearby table, “Valdi, that’s my name. [...]
Hello -- a short report on my adventure with nerve pain (spinal stenosis). Now into [...]