“Life is our teacher, our only teacher.
When we learn how to fully face life just as it is,
without clinging to our likes or running from our dislikes,
then we will realize our human potential to meet life and death,
times of confusion or clarity, without flinching.”
Zen teacher Genki Takabayashi (1932-2013) www.norankzendo.org/lineage
Dear Peter, yes, meeting life as it is, is gentle. I value this thought.
I am deeply appreciative, too, of your recorded guided meditations. Today I joined your “Sit like a mountain “. And I’ll do my best to carry the gentleness with me today.
🙏🙏🙏
Alayne