Eating mindfully in the time of stress

2020-03-31T16:01:03-07:00March 31st, 2020|1 Comment

One Comment

  1. Ellen Chapple 1 April 2020 at 17:20 - Reply

    Everyone in the world eats faster than I do, I’m always being waited on by the rest of the table.
    But I would definitely benefit from the exercise with potato chips.

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