Guided meditation in the Buddhist tradition (zoom)

Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”

Thich Nhat Hanh, Vietnamese Zen monk & peace activist, 1926-2022

Wednesdays at 10 am / Fridays at noon / Sundays at 8 pm

NEW in September only / “Befriending discomfort and pain” / Saturdays at 11 am

Pacific Standard Time (North America)

  • Sessions last 30 minutes with a blend of guided meditation and sitting in silence.
  • Come as often as you wish.
  • Beginners are most welcome.
  • You can use any device to participate.
  • Tell your friends – in person and on social media.

If prompted, enter: Meeting ID: 253 592 8907   Passcode: 1PcV9r

What people are saying

I’m working my way through your meditations, taking time not to rush. Each one serves me for a couple of weeks and I find that I’m coming back to the two or three that suit me. Thank you, Peter, for your service.

Roberto, in Space

Thank you for these online sessions. They’re helping me achieve a sense of relative calm amid a family crisis. Wish I was closer to be able to sit with you in person.

Marcie, in Ontario

Thank you for this great kindness, for your clear teaching and for your practice for All.

J.M., Your Content Goes Here

I am very grateful for every session you offer, deeply grateful. For your gentleness and patience, merci, gracias.

E.S. , Your Content Goes Here

I did one of your recorded meditations. I am so happy to have you and all the lovely Zoomers in my life.

J.S., Your Content Goes Here

I felt you were speaking directly to me today, like you knew what was going on for me. Just what I needed. I appreciate what you give, immensely.

K.E., Your Content Goes Here

I’m always amazed how you can guide us; your words that seem to effortlessly flow with techniques for quieting the mind, focusing on the breath, or other bodily sensations. When I find myself drifting off in thought, I wish I had a ‘rewind button’ catch words that I missed. I enjoy your guided imagery, thoughts about heart opening, short stories and occasional poems.

C.M. , Your Content Goes Here