“Mindfulness is the energy that allows us to recognize our habit energy and prevent it from dominating us.”
Thich Nhat Hanh. The heart of the Buddha’s teaching: Transforming suffering into peace, joy, and liberation, 1999, p. 25.
a blogger’s return
New recordings & a love poem
In response to repeated request for more guided meditations, [...]
Emily is dying. So why is she selling off her remaining time to strangers?
"Over the course of the day, about 30 people [...]
Is it ok to meditate lying down?
Lying-down mediation is not commonly taught in the West, [...]
89th Birthday message སྐྱེས་སྐར་སྤྲོ་སྐྱིད་ལྡན་པ། H.H. The 14th Dalai Lama
https://youtu.be/zyXcCT0zH7E
Gifts of kindness (e-book)
Welcome back. The site has been refreshed with the [...]